Full Moon Yogic & Ayurvedic
SEASONAL CLEANSE
Thursday, May 23rd until Monday, June 24th* - FULL MOON to FULL MOON
*DROP INS WELCOME FOR FIRST CLASS, THURSDAY MAY 23RD, $30.
Special Guest and Master Teacher, Jeremy Anderson
Clinical Ayurvedic and Pancha Karma Specialist
-Supported by TYWC teachers & family-
WEEK 1 - (DROP INS WELCOME FOR THIS CLASS!) Eliminate Toxins
Thursday, May 23rd 2013
5:30pm-7:30pm
Yogic Focus: Cultivating Awareness
Community Healthy Foods Potluck
Ayurvedic Talk: Introduction to Seasonal Cleansing
WEEK 2 - Incorporate Detox Foods/Healthy Recipes
Sunday, June 2nd 2013
2:00pm - 4:00pm
Yogic Focus: Embracing Your Inner Light
Ayurvedic Talk: Healing with Whole Foods
WEEK 3 - Incorporate Ayurvedic Daily Practices
Sunday, June 9th 2013
2:00pm - 4:00pm
Yogic Focus: Detoxification & Elimination
Ayurvedic Talk: Dinacharya (Daily Routine)
WEEK 4 - Week-long home Pancha Karma
Sunday, June 16th 2013
2:00pm - 4:00pm
Yogic Focus: Progression & Movement
Ayurvedic Talk: Guided Home Pancha Karma
WEEK 5 - Community Kitchari Potluck
Monday, June 24th
7:00-8:30pm
Yogic Focus: Transitioning & Transformations
Ayurvedic Talk: Rejuvenation
PRICING
Basic Guided Cleanse (option) - $138
Includes weekly guided yoga & meditation practices, Ayurvedic guidance and lecture and cleansing guidelines
Basic Guided Cleanse + UNLIMITED YOGA (option) - $237
Basic cleanse package PLUS 30 days of unlimited access to YOGA!!
Honor Yourself & The Community Will Honor YOU!
All cleansers will receive discounts to New Moon Natural Foods and specialty offers for Ayurvedic Consultations, Massage, Chiropractic, and Acupuncture services.
Register for this cleanse TODAY with our front desk staff by calling 530-550-8333!
You can read Jeremy's bio here: http://www.tahoeyoga.com/therapists.htm
For more info about the Ayurvedic cleanse, please visit annapurna-ayurveda.com
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'Grace & Guts'
Advanced Studies Immersion Yoga Student/Teacher Continuing-Education
with Maritza
We are very sorry to announce that Martiza's Grace and Guts Immersion will be rescheduled due to insufficient enrollment at this time. However, Maritza is still hosting an incredible 4 day Spring Retreat! Detail below:
Body as Temple
A Spring Retreat with Maritza at Ratna Ling Retreat Center
Thursday May 23- Sunday May 26, 2013
Escape to a stunning, secluded retreat center for four amazing days of luscious yoga and self-reflection to light up your inner Fire and raise your vibration. The 4-day structure and pristine environment of this retreat will provide a robust and magical container to experience the transformative power of yoga and contemplation amidst awe-inspiring nature and will take your physical practice, your mental clarity and your energetic vibrancy to higher grounds.
Located on the Pacific ridge of the Sonoma coast near Cazadero, Ratna Ling is a World-Class Retreat Center just a 2.5 beautiful drive from SF. Facilities include a luxurious private bedroom for every retreat participant enclosed within a lovely double cottage with jacuzzi bath, living room with gas fireplace, and breakfast nook with organic coffee and tea. A fabulous Yoga Lodge with radiant cork floors, intimate lounging area with great vistas and spectacular redwood grounds. Three delicious organic vegetarian meals are served daily from the Center professional kitchen.
The Practice: From the foundation of mindful vinyasa you will explore the technical keys to a deep, internally connected practice and investigate profound ways to tap into your core in every category of posture. Six luscious 2.5 hour yoga sessions are spread over the four days including pranayama, yoga nidra and guided inquiry, plus morning and evening meditation. There will be free time in the afternoons to hike, get bodywork, or simply rest in nature or in your private residence.
Standard Registration: $785
Discounted Registration: $725 (Deposit received by April 15th)
To reserve your place mail a nonrefundable deposit of $175 to Maritza by check or money order. Or you may use Paypal (add $3 please)
Contact: Maritza, PO Box 575, San Geronimo, CA 94963 - maritza@maritzayoga.com (415) 488 0363
For flier and full information please see Tahoe Yoga & Wellness Center front desk
Keep posted for an upcoming workshop with Martiza here at Tahoe Yoga and Wellness!
Download Grace and Guts Pamphlet PDF
Informational pamphlets and applications also available at the studio
This three month immersion is a rare invitation designed as a sustained period of engagement to take avid Yoga students, including, but not limited to, aspiring teachers and instructors far beyong the domain of public classes or individual workshops and still deeper and more personalized than a "Teacher- Training".
7 Weekends at Tahoe Yoga and Wellness Center in Truckee
Total Class Time: 100 hours
Accepted by YogaWorks
BURN DEEP, SHINE BRIGHT: A VIGOROUS SUMMER CELEBRATION
Friday, July 12th, 2013
5:00-7:00PM
With Lakshmi (Angie) Norwood - ERYT-500
Join Lakshmi in this deep, warming, flow-based workshop that utilizes Surya Namaskara (Sun Salutations), the fire of standing poses, internally stabilizing postures, bandhas, kriyas and pranayama, this practice will illuminate and purify your system, revealing your true inner brilliance and sharpening mental clarity.
$25 until July 5th, $30 thereafter
Lakshmi is a longtime student of Mukunda Stiles ("Structural Yoga Therapy"," Ayurvedic Yoga Therapy"," Tantra Yoga Secrets"). In her weekly public classes, she weaves humor, breath awareness, subtle body principles and philosophy among intelligent alignment instruction. Her weekly public classes in the Bay area range from Vinyasa flow to Therapeutics. She is a faculty member of the Yogaworks Teacher Training Department, leads traingins and mentors new teachers. Lakshmi holds an M.Ed. in Counseling and is a certifiied Structural Yoga Therapist.
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Day of Healing
Saturday August 10, 2013
With Wah! and Dr. Paul Romanoff
Where else can you get a yoga class, live savasana music, chanting workshop, a chiropractic adjustment and a Wah! concert for $100?
10am-1pm yoga with Wah!, live savasana music & chanting
1.30-2.30 vegetarian lunch served
3-5.30pm discussion & satsang with Wah! / adjustments & healing with Dr Paul Romanoff
7pm Wah! Concert
$100 til Aug 6/ thereafter $125
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