Scheduled Events
We have several events coming up - click on the links below for more information or scroll down the page to take a look at them all...

 

Thursday, May 23rd - Monday, June 24th 2013

 

FULL MOON CLEANSE

Join us for a 30 day invigorating Yogic & Ayurvedic CLEANSE! Blending Yoga, Meditation, and Ayurvedic guidance to release the heaviness of winter and stored toxins, creating an optimal state of health and well-being. This cleanse will increase your energy, tonify your body, and enlighten your spirit!

TYWC Teachers & Ayurveda Teacher Jeremy Anderson

Thursday, May 23- Sunday May 26, 2013

Body as Temple Spring Retreat with MARITZA

Escape to the stunning, secluded Ratna Ling Retreat Center for four amazing days of luscious yoga and self-reflection to lighten up your inner Fire.

Maritza

Friday July 12th, 2013

5:00PM - 7:00PM

Summer Celebration Workshop with Lakshmi

IN THIS WORKSHOP YOU WILL:

Build heat, strength and stamina; Purify the body, clarify the mind; Generate a deep connection with your breath; Stabilize your awareness through pranayama and meditation AND Restore your nervous system.

Lakshmi (Angie) Norwood

Saturday August 10th,2013

10:00AM-9:00PM

Day of Healing with WAH! and Dr. Paul Romanoff, D.C.

A whole day to rejuvenate, heal and renew, Day of Healing is offered as a vehicle for personal growth and spiritual expansion, led by Wah! and Paul Romanoff, D.C.

Wah! &

Dr. Paul Romanoff

Saturdays

6:30 - 8:30 am

Sunrise Practice

An invigorating sunrise class for the intermediate and advanced practitioner

Bill Folkmann

July 18th - 21st, 2013

WANDERLUST - Squaw Valley, CA!!!

Sean Corne, Shiva Rae, Rod Stryker and MORE!!!

TBA

Grace and Guts Advanced Yoga Immersion

7 Week, 100-hour Yoga Student/Teacher Continuing-Education

Maritza

September 20, 2013 - March 9, 2014

YogaWorks 200 hour Teacher Training @ TYWC!

Lakshmi Norwood & Dr. Walter Lightner


Full Moon Yogic & Ayurvedic

SEASONAL CLEANSE

Thursday, May 23rd until Monday, June 24th* - FULL MOON to FULL MOON

*DROP INS WELCOME FOR FIRST CLASS, THURSDAY MAY 23RD, $30.

Special Guest and Master Teacher, Jeremy Anderson

Clinical Ayurvedic and Pancha Karma Specialist

jeremyanderson

-Supported by TYWC teachers & family-

WEEK 1 - (DROP INS WELCOME FOR THIS CLASS!) Eliminate Toxins
Thursday, May 23rd 2013
5:30pm-7:30pm
Yogic Focus: Cultivating Awareness
Community Healthy Foods Potluck
Ayurvedic Talk: Introduction to Seasonal Cleansing

WEEK 2 - Incorporate Detox Foods/Healthy Recipes
Sunday, June 2nd 2013
2:00pm - 4:00pm
Yogic Focus: Embracing Your Inner Light
Ayurvedic Talk: Healing with Whole Foods

WEEK 3 - Incorporate Ayurvedic Daily Practices
Sunday, June 9th 2013
2:00pm - 4:00pm
Yogic Focus: Detoxification & Elimination
Ayurvedic Talk: Dinacharya (Daily Routine)

WEEK 4 - Week-long home Pancha Karma
Sunday, June 16th 2013
2:00pm - 4:00pm
Yogic Focus: Progression & Movement
Ayurvedic Talk: Guided Home Pancha Karma

WEEK 5 - Community Kitchari Potluck
Monday, June 24th
7:00-8:30pm
Yogic Focus: Transitioning & Transformations
Ayurvedic Talk: Rejuvenation

PRICING

Basic Guided Cleanse (option) - $138
Includes weekly guided yoga & meditation practices, Ayurvedic guidance and lecture and cleansing guidelines

Basic Guided Cleanse + UNLIMITED YOGA (option) - $237
Basic cleanse package PLUS 30 days of unlimited access to YOGA!!

Honor Yourself & The Community Will Honor YOU!
All cleansers will receive discounts to New Moon Natural Foods and specialty offers for Ayurvedic Consultations, Massage, Chiropractic, and Acupuncture services.

Register for this cleanse TODAY with our front desk staff by calling 530-550-8333!

 

You can read Jeremy's bio here: http://www.tahoeyoga.com/therapists.htm

For more info about the Ayurvedic cleanse, please visit annapurna-ayurveda.com

 

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'Grace & Guts'

Advanced Studies Immersion Yoga Student/Teacher Continuing-Education

with Maritza

martiza

 

We are very sorry to announce that Martiza's Grace and Guts Immersion will be rescheduled due to insufficient enrollment at this time. However, Maritza is still hosting an incredible 4 day Spring Retreat! Detail below:

 

Body as Temple

A Spring Retreat with Maritza at Ratna Ling Retreat Center

Thursday May 23- Sunday May 26, 2013

Escape to a stunning, secluded retreat center for four amazing days of luscious yoga and self-reflection to light up your inner Fire and raise your vibration. The 4-day structure and pristine environment of this retreat will provide a robust and magical container to experience the transformative power of yoga and contemplation amidst awe-inspiring nature and will take your physical practice, your mental clarity and your energetic vibrancy to higher grounds.

Located on the Pacific ridge of the Sonoma coast near Cazadero, Ratna Ling is a World-Class Retreat Center just a 2.5 beautiful drive from SF. Facilities include a luxurious private bedroom for every retreat participant enclosed within a lovely double cottage with jacuzzi bath, living room with gas fireplace, and breakfast nook with organic coffee and tea. A fabulous Yoga Lodge with radiant cork floors, intimate lounging area with great vistas and spectacular redwood grounds. Three delicious organic vegetarian meals are served daily from the Center professional kitchen.

The Practice: From the foundation of mindful vinyasa you will explore the technical keys to a deep, internally connected practice and investigate profound ways to tap into your core in every category of posture. Six luscious 2.5 hour yoga sessions are spread over the four days including pranayama, yoga nidra and guided inquiry, plus morning and evening meditation. There will be free time in the afternoons to hike, get bodywork, or simply rest in nature or in your private residence.

 

Standard Registration: $785

Discounted Registration: $725 (Deposit received by April 15th)

To reserve your place mail a nonrefundable deposit of $175 to Maritza by check or money order. Or you may use Paypal (add $3 please)

Contact: Maritza, PO Box 575, San Geronimo, CA 94963 - maritza@maritzayoga.com (415) 488 0363

For flier and full information please see Tahoe Yoga & Wellness Center front desk

 

Keep posted for an upcoming workshop with Martiza here at Tahoe Yoga and Wellness!

 

Download Grace and Guts Pamphlet PDF

Maritza Training Application

Informational pamphlets and applications also available at the studio

This three month immersion is a rare invitation designed as a sustained period of engagement to take avid Yoga students, including, but not limited to, aspiring teachers and instructors far beyong the domain of public classes or individual workshops and still deeper and more personalized than a "Teacher- Training".

7 Weekends at Tahoe Yoga and Wellness Center in Truckee

Total Class Time: 100 hours

Accepted by YogaWorks



 

BURN DEEP, SHINE BRIGHT: A VIGOROUS SUMMER CELEBRATION

Friday, July 12th, 2013

5:00-7:00PM

With Lakshmi (Angie) Norwood - ERYT-500

 

lakshmi


Join Lakshmi in this deep, warming, flow-based workshop that utilizes Surya Namaskara (Sun Salutations), the fire of standing poses, internally stabilizing postures, bandhas, kriyas and pranayama, this practice will illuminate and purify your system, revealing your true inner brilliance and sharpening mental clarity.

$25 until July 5th, $30 thereafter

 

Lakshmi is a longtime student of Mukunda Stiles ("Structural Yoga Therapy"," Ayurvedic Yoga Therapy"," Tantra Yoga Secrets"). In her weekly public classes, she weaves humor, breath awareness, subtle body principles and philosophy among intelligent alignment instruction. Her weekly public classes in the Bay area range from Vinyasa flow to Therapeutics. She is a faculty member of the Yogaworks Teacher Training Department, leads traingins and mentors new teachers. Lakshmi holds an M.Ed. in Counseling and is a certifiied Structural Yoga Therapist.

 

www.angienorwood.com

 

 

 

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Day of Healing

Saturday August 10, 2013

With Wah! and Dr. Paul Romanoff

 

wah

Where else can you get a yoga class, live savasana music, chanting workshop, a chiropractic adjustment and a Wah! concert for $100?


10am-1pm yoga with Wah!, live savasana music & chanting
1.30-2.30 vegetarian lunch served
3-5.30pm discussion & satsang with Wah! / adjustments & healing with Dr Paul Romanoff
7pm Wah! Concert

$100 til Aug 6/ thereafter $125

Wahmusic.com

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Sunrise Practice
with Bill Folkmann

sunrise

Saturdays*

6:30am - 8:30am

$18 drop-in or use series/memberships


Come join us early Saturday morning for an invigorating sunrise class. This class is for the intermediate and advanced practitioner able to work on intermediate poses, backbends and inversions.

*check online schedule for updates and changes

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http://squaw.wanderlustfestival.com/

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200-hour Yoga Teacher Training

In collaboration with YogaWorks
September 20, 2013 - March 9, 2014

Led by Lakshmi (Angie) Norwood & assisted by TYWC's Dr. Walter Lightner!

brochure

This training is for aspiring teachers, current teachers, and for people who want to deepen their practice, unlock their potential, and transform their understanding of yoga.

We chose the Yogaworks program because of the multi-specialist approach to teacher training that blends the best of the yoga tradition from the east and the west. Since 1990, Yogaworks has trained thousands of new teachers, including some of the most celebrated modern-day yogis, including Shiva Rea, Seane Corn, Vinnie Marino and more. The teacher training faculty is comprised of highly-trained, experienced teachers who bring with them a wealth of experience drawn from many disciplines of yoga. Stay tuned for upcoming Teacher Trainings.

For a complete 6-month schedule listing, please click here.

How can I learn more?

1) Email studio owner and program director Walter Lightner for more information.

2) Please pick up an information packet at the Tahoe Yoga Front Desk if interested, or call 530-550-8333 to request information by mail.

See this link for more information on the

yogaworks 200 hr teacher training

yogaworkslogo

TYWCheaderlogo

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Stay tuned for more special events to be added to our schedule. Receiving our newsletter updates? If not, click here and let us know that you would like to stay current and receive our email newsletters!

- Please note workshops may effect our regular schedule -

Workshop Cancellation Policy:
For cancellations received 7 days prior to the event: full refund less $25 admin fee.
No refunds for cancellations with less than 7 days notice. No refunds for no-shows.

Teacher Training Cancellation Policy:
For cancellations received 21 days prior to the event: full refund less $75 admin fee.
No refunds for cancellations with less than 14 days notice, unless we can fill your space. No refunds for no-shows